I have been a fitness professional for the past 11 years. I believe that along with exercise and proper nutrition, the best way to achieve and maintain a healthy body (physically and mentally) is through the proper implementation of behavioral changes. My goal is to educate clients on the importance of proper form, posture, coordination, and nutrition to help them overcome any barriers and develop lifelong behavior changes through the implementation of positive behavioral changes. I’ve dedicated my career as a Fitness Professional to empowering a vast majority of individuals, from older adults to the general population, soccer collegiate athletes (men and women), and professional soccer players. I have an extended background as an Elite Soccer Trainer. Over the past 11 years, my goal has been to empower the next generation of soccer athletes in my community. Working with kids ages 5 and up as professional soccer athletes.